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The Wellness Blog
From the rich world of teas and coffees to everyday health boosts and sustainable brands we love, this is where we share tips, stories, and discoveries that make wellness a little more fun (and a lot more delicious). Grab your favorite mug and let’s explore a healthier, happier lifestyle together!
Does Jasmine Tea Have Caffeine? The Truth About Jasmine Tea Caffeine Levels
Jasmine tea is loved for its floral aroma and smooth...
Teas
Can Tea Bags Expire or Go Bad?
Tea bags are a pantry staple for many households. They’re...
Accessories
How to Make Matcha Without a Whisk (Chasen)
Matcha is traditionally prepared with a bamboo whisk (chasen), but...
Accessories
Which Teas Have Caffeine? A Complete Guide (With Caffeine Chart)
One of the most common questions tea drinkers ask is...
Matcha
How to Use a Matcha Whisk (Chasen): Complete Beginner’s Guide
Matcha is more than just green tea — it’s a...
Accessories
Bagged Tea vs Loose Leaf Tea: What’s the Real Difference?
Tea lovers often ask one simple question: is loose leaf...
Accessories
Best Tea for Weight Loss: What Actually Works (Backed by Science)
Losing weight isn’t about magic drinks or overnight results—but the...
Teas
What Tea Is Good for Sore Throats? Best Teas for Natural Relief
A sore throat can make even the simplest things—talking, swallowing,...
Teas
Matcha Tiramisu Recipe (Easy, No-Bake & Creamy)
Looking for an elegant tiramisu matcha recipe that’s easy to...
Matcha
Can You Grow Tea in Canada? Climate, Challenges & What’s Really Possible
Tea is one of the most widely consumed beverages in...
Teas
What Plant Does Tea Come From? A Complete Guide to the Tea Plant
Tea is one of the most widely consumed beverages in...
Teas
Does Matcha Have Caffeine? How Much, Effects & Comparison to Coffee
Yes—matcha does contain caffeine. In fact, matcha contains more caffeine...
Matcha
How to Use a Tea Infuser (Step-by-Step Guide for Better Loose-Leaf Tea)
Loose-leaf tea offers better flavour, aroma, and quality than traditional...
Accessories
Gooseneck Kettle vs Regular Kettle: What’s the Difference and Which One Should You Choose?
When it comes to brewing great coffee or tea at...
Accessories
Is Matcha Safe for Pregnancy? What You Need to Know
Pregnancy often comes with many dietary questions—especially when it comes...
Matcha
Best Tea for Digestion: Natural Remedies for Bloating, Upset Stomach & Gut Comfort
Digestive discomfort is incredibly common—from bloating and gas to a...
Teas