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The Wellness Blog

From the rich world of teas and coffees to everyday health boosts and sustainable brands we love, this is where we share tips, stories, and discoveries that make wellness a little more fun (and a lot more delicious). Grab your favorite mug and let’s explore a healthier, happier lifestyle together!

All Accessories Charitable partnerships Coffees Matcha Recipes Teas
How to Make Matcha Without a Whisk (Chasen)

How to Make Matcha Without a Whisk (Chasen)

Matcha is traditionally prepared with a bamboo whisk (chasen), but...
Accessories
Which Teas Have Caffeine? A Complete Guide (With Caffeine Chart)

Which Teas Have Caffeine? A Complete Guide (With Caffeine Chart)

One of the most common questions tea drinkers ask is...
Matcha
How to Use a Matcha Whisk (Chasen): Complete Beginner’s Guide

How to Use a Matcha Whisk (Chasen): Complete Beginner’s Guide

Matcha is more than just green tea — it’s a...
Accessories
Matcha Tiramisu Recipe (Easy, No-Bake & Creamy)

Matcha Tiramisu Recipe (Easy, No-Bake & Creamy)

Looking for an elegant tiramisu matcha recipe that’s easy to...
Matcha
Does Matcha Have Caffeine? How Much, Effects & Comparison to Coffee

Does Matcha Have Caffeine? How Much, Effects & Comparison to Coffee

Yes—matcha does contain caffeine. In fact, matcha contains more caffeine...
Matcha
Is Matcha Safe for Pregnancy? What You Need to Know

Is Matcha Safe for Pregnancy? What You Need to Know

Pregnancy often comes with many dietary questions—especially when it comes...
Matcha
Why Shizuoka Is Japan’s Underrated Matcha Region

Why Shizuoka Is Japan’s Underrated Matcha Region

Shizuoka is Japan’s largest tea-producing prefecture and home to centuries...
Matcha
Why Does My Matcha Taste Bitter? 5 Common Mistakes

Why Does My Matcha Taste Bitter? 5 Common Mistakes

Matcha should taste smooth, creamy, and naturally sweet. If your...
Matcha
Ceremonial vs Culinary Matcha: What’s the Real Difference?

Ceremonial vs Culinary Matcha: What’s the Real Difference?

Matcha is everywhere in Canada—lattes, smoothies, desserts and, of course,...
Matcha
Decadent Matcha Cheesecake Recipe with Shizuoka Premium Matcha

Decadent Matcha Cheesecake Recipe with Shizuoka Premium Matcha

If you love creamy desserts with a hint of green...
Matcha
How to Make Matcha Salt or Seasoning for Popcorn and Fries (Easy & Flavorful)

How to Make Matcha Salt or Seasoning for Popcorn and Fries (Easy & Flavorful)

If you're looking for a unique, gourmet twist for your...
Matcha
How to Make Matcha Cookies (Matcha Shortbread Recipe) – Easy, Delicious & Beautifully Green

How to Make Matcha Cookies (Matcha Shortbread Recipe) – Easy, Delicious & Beautifully Green

If you love matcha and want to enjoy it in...
Matcha
The History of Japanese Matcha : From Zen Monks to Modern Culture

The History of Japanese Matcha : From Zen Monks to Modern Culture

Matcha, Japan’s iconic powdered green tea, has a long and...
Matcha
Creative Ways to Enjoy Matcha (Beyond the Traditional Tea Ceremony)

Creative Ways to Enjoy Matcha (Beyond the Traditional Tea Ceremony)

Matcha is more than just a tea — it’s a...
Matcha